Yoga at Madrona

Yoga at Madrona MindBody provides invaluable life discovery tools for seniors, adults, teens, travelers and the yoga challenged and skeptical. You are neither too young nor too old... we promise.

Classes are a fusion of several styles with our teachers being able to align the class to work with the diversity of folks that practice with us. More than just a physical practice, yoga is a way of life. It is an ancient discipline that promotes healing, growth, and transformation. 

We seek to create a beautiful, fun and safe place to nurture and expand the heart through the practice of Yoga. We welcome all students and continue to diversify our offerings to support, deepen and meet your practice... wherever you are at.

Mats and yoga props are available at the studio.

Ongoing Yoga Classes

Saturday - Renee Klein

  • 8:30-9:45 a.m.  -  ALL LEVELS YOGA with, Renee Klein RYT 500 ~ Come breathe, stretch, move, balance and explore in a safe manner that honors each student's capabilities -- from newcomer to advanced yogi.  This all levels class is based on yoga therapy, where bodies, minds, hearts and spirits can be healed and enriched. Flexibility not required!  

Monday

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YogaSculpt with Renee Klein

YogaSculpt with Renee Klein

  • 7:00-8:00 a.m. Yoga Sculpt with Renee Klein RYT 500
    STRENGTH ~ FLEXIBILITY ~ BALANCE ~ TONE ~ HEALTH
    This fun, unique, and energizing yoga with weights class is suitable for all levels; no previous yoga experience necessary.
  • 8:15-9:15 a.m. Yoga for Backs with Renee Klein RYT 500
    Yoga can strengthen and support your back to keep you moving freely, safely and comfortably.  Improve your posture, reduce pain and increase your flexibility, adapting postures to your body's needs. This is an all levels therapeutic class.

Wednesday

  • 7:00-8:00am - Vinyasa Sculpt with Samantha Thomas starting December 6th!
  • 8:15-9:15am - Gentle Morning Yoga with Jacquie Hansen RYT 200
    Do you wake up with chronic aches and pains? Most of us would answer yes to this question! Jacquie builds each class based on your needs. This class focuses on the therapeutic effects of yoga for both strengthening and releasing tension and pain. It also emphasizes breath and alignment. Gentle does not mean easy! So come prepared to be challenged in a supportive environment. All levels are welcome.

Friday - Renee Klein

  • 7:00-8:00 a.m. Yoga Sculpt with Renee Klein RYT 500
    STRENGTH ~ FLEXIBILITY ~ BALANCE ~ TONE ~ HEALTH
    This fun, unique, and energizing yoga with weights class is suitable for all levels; no previous yoga experience necessary.

  • 8:15-9:15 a.m. Yoga for Backs with Renee Klein RYT 500
    Yoga can strengthen and support your back to keep you moving freely, safely and comfortably.  Improve your posture, reduce pain and increase your flexibility, adapting postures to your body's needs. This is an all levels therapeutic class.

All Classes available for drop-in.

Private, Individual or Group Sessions

Private, individual or group sessions are available! We also offer a "Bliss" Yoga class personalized for your wedding here at Fort Worden.

Feel Good. Do Good! Monthly Yoga Benefit

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Feel Good. Do Good!  Madrona MindBody is excited to partner with area yoga teachers for the Feel Good/Do Good yoga benefit every second Monday. This is an “all levels” class suitable for every body and every body. Come stretch and breathe, at the same time you help support one of our local non-profits!  Donate whatever you can … $5, $20, whatever! You’ll leave refreshed, energized and restored.  Feel Good. Do Good. Questions?  Visit www.FeelGoodDoGood.org for more info and the schedule of non-profits to benefit.

Shayann Hoffer

Shayann Hoffer