Transform Your Life, Body, Mind, and Spirit
A seasonal exploration with Heather Gatto at Madrona MindBody Institute
A 9-week journey through SUMMER
Embody the Summer season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.
How can we create balance between giving and receiving? Passion and compassion? Work and play? What healing does your heart need to feel full, clear, strong, and open? How can we merge our dynamic and magnetic nature to find the right use of power? Lets fill our lives with what has deep heart and meaning.
Begins Wednesday, JUNE 28, 3-4:45pm
9 Wednesdays ending August 30 (no class July 26)
COST: $180 for nine classes, no drop-ins
EARLY BIRD SPECIAL: $150 if signed up by June 14
Heather Cole Gatto
I am a person of devotion and service. I strive to do all that I do with an open, strong, clear, and full heart.
My life-long journey as a Creative led to a stone sculpting apprenticeship in 1998.
Then, devoting myself to a two-year traditional Hatha Yoga apprenticeship in 2002 (with Lee and Brook Atwell in Seattle) initiated the teacher in me. In 2004 my Guru Mata Amritanandamayi (Amma) awakened the Bhakti (devotional) yogi, love, and the path to liberation. That was also the year my studies with Char Sundust began. They continue to this day, guiding me along the spiritual and practical path of life with tangible tools and earth-based wisdom. May I use these gifts to serve all for the highest good.