Transform Your Life, Body, Mind, and Spirit
A seasonal exploration with Heather Gatto at Madrona MindBody Institute
SPRING TRANSFORMATIONAL YOGA SERIES
~~ SOUND & LIGHT ~~
Embody the SPRING and transform your mind, body and spirit with this dynamic class. Blending the ancient gifts of Yoga — poses, breathing techniques, meditation, Chakras and chanting — with earth based wisdom and visionary tools —journeying, prayer, dance, story telling, drums, songs, rattles, oracle cards, plant and animal allies. Drawing on these powerful tools, discover how to flourish.
THIS SPRING ~ Cultivate your intuition and allow your imagination and creativity to flow. Explore your original medicine. Hold tight to your dream. Free your voice through singing and open your heart with gratitude.
Let's renew our hope by walking in beauty together
Begins Wednesday, March 22, 3-4:45pm
9 Wednesdays (no class April 5 and May 3)
Heather Cole Gatto
I am a person of devotion and service. I strive to do all that I do with an open, strong, clear, and full heart.
My life-long journey as a Creative led to a stone sculpting apprenticeship in 1998.
Then, devoting myself to a two-year traditional Hatha Yoga apprenticeship in 2002 (with Lee and Brook Atwell in Seattle) initiated the teacher in me. In 2004 my Guru Mata Amritanandamayi (Amma) awakened the Bhakti (devotional) yogi, love, and the path to liberation. That was also the year my studies with Char Sundust began. They continue to this day, guiding me along the spiritual and practical path of life with tangible tools and earth-based wisdom. May I use these gifts to serve all for the highest good.
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