Filtering by: Series
TRIBAL BELLYDANCE: Stormy Ganton
Oct
9
to Nov 20

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance with Stormy Ganton incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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TRIBAL BELLYDANCE: Stormy Ganton
May
7
to Jun 11

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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BEGINNING HAND DRUMMING ~ Adrienne Robineau
May
6
to Jun 24

BEGINNING HAND DRUMMING ~ Adrienne Robineau

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Looking for a fun, relaxed and gradual way to learn hand drumming? Curious about the joy and power of drumming rhythms? If so, please join this beginning drum class. Fun ensemble hand drum rhythms for total beginners. No experience necessary. Bring your own djembe, ashiko, bougarabou or conga drum (or rent a drum.)

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TRANSFORMATION: Shamanic & Yogic Practices ~ Spring Series
Mar
20
to May 22

TRANSFORMATION: Shamanic & Yogic Practices ~ Spring Series

Do you enjoy spaces of silence and rest? Would you like to cultivate deeper levels of focus? Do you have effective limits and boundaries in your life? Are you able to show up and be present for that which has heart and meaning? Listen to the infant and the elder for they can show you the way through Spring.

Together we will strengthen our foundations and receive the gift of Divine Connection.

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TRIBAL BELLYDANCE: Stormy Ganton
Jan
8
to Feb 12

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series
Jan
2
to Feb 27

TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series

Do you enjoy spaces of silence and rest? Would you like to cultivate deeper levels of focus? Do you have effective limits and boundaries in your life? Are you able to show up and be present for that which has heart and meaning? Listen to the infant and the elder for they can show you the way through Winter.

Together we will strengthen our foundations and receive the gift of Divine Connection.

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BEGINNING HAND DRUM SERIES II ~ Adrienne Robineau
Oct
23
to Nov 27

BEGINNING HAND DRUM SERIES II ~ Adrienne Robineau

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Looking for a fun, relaxed and gradual way to learn hand drumming? Curious about the joy and power of drumming rhythms? If so, please join this ongoing beginning drum class. Fun ensemble hand drum rhythms for beginners. Some experience needed. Bring your own djembe, ashiko, bougarabou or conga drum (or rent a drum.)

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TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series
Sep
26
to Nov 21

TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series

Embody the Fall season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

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HUMANITY: Anneli Molin-Skelton
Sep
7
to Oct 12

HUMANITY: Anneli Molin-Skelton

It takes tremendous courage to speak our truth and live with an available heart. Through the practice of Open Floor we will explore how we can have a deeper intimacy with life, with ourselves and with each other. We will discover how to fully inhabit our entire selves and move from what is fixed to what is fluid. We will use movement and inquiry to liberate our bodies and become our tender, compassionate, alive and engaged selves.

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TRANSFORMATION: Shamanic & Yogic Practices
Jun
28
to Aug 30

TRANSFORMATION: Shamanic & Yogic Practices

Embody the Summer season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

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IN GOOD STANDING: Anneli Molin-Skelton
Feb
23
to Mar 30

IN GOOD STANDING: Anneli Molin-Skelton

Standing up is not a one-time event – it takes fortitude. In relationships, at work, in conversation, with our own habits, we are called to stand up again and again, in matters big and small.
So how do we embody this necessary practice?
Let’s explore together and allow our bodies to answer. An Open Floor movement inquiry where we mine the innate wisdom of our bodies to investigate.

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INTIMACY: Open Floor Dance Series with Anneli Molin-Skelton
Nov
10
to Dec 15

INTIMACY: Open Floor Dance Series with Anneli Molin-Skelton

Intimacy: [ˈin(t)əməsē] to allow oneself to be seen
An Open Floor movement inquiry with Anneli Molin-Skelton

Do you have the courage to be seen and felt by yourselves and others in your entirety?
It takes immense courage to include and be present with our entire self and to soften our hearts around the places we have hardened.

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