Filtering by: Intensives
WASSA DANCE: Lara McIntosh
Mar
1
to Mar 3

WASSA DANCE: Lara McIntosh

Inspired by the elemental roots of Africa and beyond, we'll immerse in Wassa's unique style of spirited dancing combined with seasonally rich movement meditations and stretching to begin and end each session.
As we breathe, we are already dancing.
World rhythms blend seamlessly with traditional and contemporary steps in this
lively afro-fusion dance form.

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ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women
Mar
29
10:00 AM10:00

ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women

Are you long overdue for a day devoted to your own nurturing?

This is a guided, many layered journey that will feel like a cross between a meditation retreat, a ritual and a healing spa. You are invited to surrender into receiving: to be nourished, supported and witnessed within a intimate group of women.

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LIVING THE PARADOX OF OPPOSITES: iRest® Meditation Immersion with Nöle Giulini
May
30
to Jun 2

LIVING THE PARADOX OF OPPOSITES: iRest® Meditation Immersion with Nöle Giulini

“When we want this moment to be other than it is we experience stress and internal conflict: We separate from what is. 
Healing occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention bound in reaction is now available for change and transformation.
A change of perspective invites a feeling of radiant and joyful translucence in the body and brings about profound insights and Awakening.”

The practice of iRest® helps calm the nervous system, integrate difficult emotions and thoughts, and helps find authentic responses to life’s challenges.

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COMMUNITY OF SELVES with Andrea Juhan
Sep
26
to Sep 29

COMMUNITY OF SELVES with Andrea Juhan

There is an inner community inside of us, a community of selves. Some that have a voice, some that are quiet. Some that are known through sensation, emotion, thought. Other selves have agendas, advice, and accusations. Andrea facilitates a dynamic, non-judgmental, well informed, dance playground to embody these inner conversations. Come join us for this essential and transformative work.

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THE ALCHEMY OF INFINITY: with Ya'Acov Khan
Jan
30
to Feb 3

THE ALCHEMY OF INFINITY: with Ya'Acov Khan

With kindness and courage, a good dose of Movement Medicine, and a little imagination, you will discover more of where your contentment and happiness truly lie. You will reconnect to the alchemy of infinity and take steps to heal the cycle of giving and receiving for yourself and all that you love. Ya'Acov Khan returns from England to offer this in depth Movement Medicine retreat in the US!

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WASSA DANCE: Lara McIntosh with special guest, Marie Chong
Oct
5
to Oct 7

WASSA DANCE: Lara McIntosh with special guest, Marie Chong

Inspired by the elemental roots of Africa and beyond, we'll immerse in Wassa's unique style of spirited dancing combined with seasonally rich movement meditations and stretching to begin and end each session.
As we breathe, we are already dancing.
World rhythms blend seamlessly with traditional and contemporary steps in this
lively afro-fusion dance form.

View Event →
ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women
Sep
21
10:00 AM10:00

ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women

Are you long overdue for a day devoted to your own nurturing?

This is a guided, many layered journey that will feel like a cross between a meditation retreat, a ritual and a healing spa. You are invited to surrender into receiving: to be nourished, supported and witnessed within a intimate group of women.

View Event →
THE PRACTICE OF WELCOMING: iRest® Yoga Nidra with Nöle Giulini
May
31
to Jun 3

THE PRACTICE OF WELCOMING: iRest® Yoga Nidra with Nöle Giulini

When we want this moment to be other than it is we experience stress and internal conflict: We separate from what is. 
Healing occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention bound in reaction is now available for change and transformation.
A change of perspective invites a feeling of radiant and joyful translucence in the body and brings about profound insights and Awakening.

The practice of iRest® helps calm the nervous system, integrate difficult emotions and thoughts, and helps find authentic responses to life’s challenges.

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BREEMA: The Art of Being Present
Mar
23
to Mar 24

BREEMA: The Art of Being Present

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Breema is living expression of the unifying principles of Existence. Breema Bodywork, Self-Breema exercises, and the Nine Principles of Harmony supports us to unify body, mind and feelings, and become familiar with the taste of being present.

Free Open house ~ Experience Breema Intro Evening: Friday 7-9pm
All day Workshop Saturday 10:00am-5:30pm
 

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MOVEMENT MEDICINE: Phoenix Retreat with Ya'Acov Khan
Jan
30
to Feb 4

MOVEMENT MEDICINE: Phoenix Retreat with Ya'Acov Khan

The Movement Medicine Phoenix Retreat is designed to catalyze you into a new level of awareness, enabling you to assume responsibility for and commitment to living your life in alignment with your deepest purpose. Ya'Acov Khan returns from England to offer this in depth Movement Medicine retreat in the US!

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ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Couples
Nov
11
10:30 AM10:30

ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Couples

When is the last time you focused on self-nourishment as a bridge/path to deeper intimacy with your partner
Entering the Healing Temple — A Day of Sanctuary for Couples is a container where this is possible. This is a guided, many-layered journey that will have the feel of a day-long ritual.

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WASSA DANCE: Lara McIntosh
Sep
29
to Oct 1

WASSA DANCE: Lara McIntosh

Inspired by the elemental roots of Africa and beyond, we'll immerse in Wassa's unique style of spirited dancing combined with seasonally rich movement meditations and stretching to begin and end each session.
As we breathe, we are already dancing.
World rhythms blend seamlessly with traditional and contemporary steps in this
lively afro-fusion dance form.

View Event →
ENTERING THE HEALING TEMPLE – The Training
Sep
21
to Sep 24

ENTERING THE HEALING TEMPLE – The Training

For women who want to produce this event in their local communities. A Day of Sanctuary for Women is an event designed to encourage holistic, body-centered living, community connectedness, and a shared, non-religious sense of the sacred. A blend of meditation retreat, ritual, and healing spa, The Temple’s unique structure allows women to gather together, and seamlessly drop the stresses of daily life.

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THE PRACTICE OF WELCOMING: iRest® Yoga Nidra with Nöle Giulini
Jun
1
to Jun 4

THE PRACTICE OF WELCOMING: iRest® Yoga Nidra with Nöle Giulini

When we want this moment to be other than it is we experience stress and internal conflict: We separate from what is. 
Healing occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention bound in reaction is now available for change and transformation.
A change of perspective invites a feeling of radiant and joyful translucence in the body and brings about profound insights and Awakening.

The practice of iRest® helps calm the nervous system, integrate difficult emotions and thoughts, and helps find authentic responses to life’s challenges.

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BREEMA: OPENING UP TO THIS MOMENT
Mar
31
to Apr 1

BREEMA: OPENING UP TO THIS MOMENT

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Participating in a Breema workshop is a unique opportunity to experience a new way of moving, thinking, and feeling.

Breema Bodywork, Self-Breema exercises, and the Nine Principles of Harmony support us to unify body, mind and feelings, and become familiar with the taste of being present.

Free Open house ~ Experience Breema Intro Evening: Friday 7-9pm
All day Workshop Saturday 10:00am-5:30pm
 

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THE MORNING SOJOURN ~ Aletia Anna Alvarez
Jan
9
to Jan 22

THE MORNING SOJOURN ~ Aletia Anna Alvarez

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

What Happens When We Begin Our Day With Dance? Imagine waking up in the morning and dancing first thing. Imagine as you step onto the dance floor, other groups of dancers, in different cities are doing the exact same thing. How would that change your dance, your day, your year? You don’t have to imagine it—you can do it.

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HEALING INTENSIVE QIGONG RETREAT with Master Gu
Jun
24
to Jun 28

HEALING INTENSIVE QIGONG RETREAT with Master Gu

Embody Your Transformation NOW!

Join us for this rare opportunity to practice Qigong with Master Mingtong Gu, who is honored as the Master of the Year by the World Qigong Congress in 2011 and trained in the largest Qigong hospital in China. Master Gu will lead Wisdom Healing Qigong, a profound and effective system of healing and transformation for optimizing health and wellness. Using gentle movement, sounds, visualization, and meditation the mind, body and heart are empowered with more vitality, joy and purpose.

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NOMAD DANCE: FUSION FLOW ~ Wren LaFeet & Antje Shäfer
Mar
26
1:00 PM13:00

NOMAD DANCE: FUSION FLOW ~ Wren LaFeet & Antje Shäfer

Crafting the Fully Embodied Flow of Your Partner Dance

Cocréa blends the connected, structural integrity of social partner dance, with the organic, blissful expression of free dance. Together, we learn to listen and respond in every moment to co-create spontaneously and practice presence to move together as one.

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NIA - HALLOWEEN JAM
Oct
31
9:30 AM09:30

NIA - HALLOWEEN JAM

You're invited Friday October 31st to Madrona's Nia Halloween Jam.  Let Madrona's Nia teachers Allison, David and Wendy put a Spell on You as they lead you through an hour of movement, dance and Universal Joy! Focus will be on head and eye movements, so Stylize your Devil May Care Style Eyes and find your Masquerade. Best style eyes wins a prize!!

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NAMASTE YOGA RETREAT - Anne Basco
Oct
17
to Oct 19

NAMASTE YOGA RETREAT - Anne Basco

Breathe. Open. Strengthen. Be.
Surrender to the natural currents flowing through your consciousness each moment by cultivating a therapeutic yoga practice with Anne Basco. Therapeutic Yoga reveals your subtle energy, strengthens the breath, stabilizes and releases your spine. This practice introduces the relationship between this moment and how you have chosen to reside here.

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