Filtering by: Classes
FEEL GOOD. DO GOOD. YOGA Benefits YMCA
Aug
5
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits YMCA

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Humane Society
Sep
2
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Humane Society

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FUNDAMENTALS OF DANCE  with Bill Evans
Sep
9
to Oct 21

FUNDAMENTALS OF DANCE with Bill Evans

Welcoming newcomers to dance of all ages. We will explore fundamental human movement patterns, basics of modern dance and creative movement. Explore your articulate body through developmental movement patterns. Gentle full-body movement appropriate for all ages and experience levels. Become more aware of sensation and feeling, more embodied, efficient and integrated in body/mind/spirit.

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TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series
Sep
10
to Nov 19

TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series

Do you trust in your power of discernment? What can you release in order to harvest what matters? What practices can you call in to make your life feel sacred? Can you connect curiosity to your emotional exploration? What have your ancestors taught you? What is a power animal? How can you experience it’s power? 

May we go within together, like roots underground – feeling, listening, learning – to grow again.

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OPEN FLOOR: INTIMACY  with Anneli Molin-Skelton
Oct
17
to Nov 21

OPEN FLOOR: INTIMACY with Anneli Molin-Skelton

A movement meditation as a pathway back to ourselves both physically and emotionally and a way to bring mindful and embodied movement to our lives. We will explore and expand our awareness and ability to be present while allowing ourselves to be seen; to move and include all of our somatic experience. Inviting all parts of ourselves to be noticed and known.

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FEEL GOOD. DO GOOD. YOGA Benefits Jumping Mouse
Jul
1
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jumping Mouse

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive
Jun
22
to Jun 23

TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive

Do you have access to your heart’s wisdom? What does it mean to be grounded in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

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WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman
Jun
6
to Jun 25

WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman

Authentic Movement is a simple yet profound body awareness practice that reawakens body wisdom, creative expression and deeper acceptance for self and other. This is a practice where we learn to listen from the inside and deepen our inner witness and are witnessed by other women. This is a unique movement form like nothing else and has the power to transform experience in gentle and profound ways.

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FEEL GOOD. DO GOOD. YOGA Benefits Discovery Bay Wild Bird Rescue Center
Jun
3
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Discovery Bay Wild Bird Rescue Center

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FEEL GOOD. DO GOOD. YOGA Benefits The Recyclery
May
6
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits The Recyclery

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FULL: HOW TO HAVE HEALTHY BONES with Mary Breckel and Renee Klein
May
4
2:00 PM14:00

FULL: HOW TO HAVE HEALTHY BONES with Mary Breckel and Renee Klein

ENROLLMENT IS FULL. Please email renee@madronamindbody.com to be added to the waitlist for the next workshop: to be offered this fall.

Concerned about bone loss? Or have you already been diagnosed with osteoporosis? This workshop will help you optimize your "Inner Armor"  learning tools and gaining information on exercise, nutrition, body mechanics and more. 

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FEEL GOOD. DO GOOD. YOGA Benefits Dove House Advocacy Services
Apr
1
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Dove House Advocacy Services

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Historical Society
Mar
4
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Historical Society

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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WASSA DANCE: Lara McIntosh
Mar
1
to Mar 3

WASSA DANCE: Lara McIntosh

Inspired by the elemental roots of Africa and beyond, we'll immerse in Wassa's unique style of spirited dancing combined with seasonally rich movement meditations and stretching to begin and end each session.
As we breathe, we are already dancing.
World rhythms blend seamlessly with traditional and contemporary steps in this
lively afro-fusion dance form.

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FEEL GOOD. DO GOOD. YOGA Benefits Center Valley Animal Rescue
Feb
4
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Center Valley Animal Rescue

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

View Event →
TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series
Jan
8
to Mar 26

TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series

Do you have access to your heart’s wisdom? What does it mean to be grounded in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

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FEEL GOOD. DO GOOD. YOGA Benefits Jefferson Community Foundation
Jan
7
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jefferson Community Foundation

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY!  Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 2nd Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FEEL GOOD. DO GOOD. YOGA Benefits YMCA
Dec
10
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits YMCA

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY!  Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 2nd Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FEEL GOOD. DO GOOD. YOGA Benefits Gathering Place
Nov
12
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Gathering Place

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY!  Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 2nd Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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DAVID POND: Keeping an Open Heart in Hard Hearted Times
Oct
12
7:00 PM19:00

DAVID POND: Keeping an Open Heart in Hard Hearted Times

We will explore the powerful astrological cycles currently at play that are the on ramp to the Jupiter/Saturn/Pluto conjunction in Capricorn, peaking early 2020, and use activities from David’s new book on meditation to focus on ways to keep our hearts open and spirit strong during these challenging times.

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