Qigong is an ancient healing modality utilizing slow conscious movement, standing and sitting meditation, and sound/vibrational therapy through chanting. It has long been regarded as a Chinese secret to living a long, healthy, & happy life.
In this play-shop you will learn 3 powerful qigong practices:
- Daoist Hunyuan Qigong/Neigong (12 movement form)
- Yang qi fa (Nourishing Qi method)
- Zhan Zhuang Gong (Pole Standing Meditation)
Through these gentle movements and meditations, you will:
- Release stress
- Build core strength
- Heal old injuries & chronic pain
- Increase your energy
- Experience a calm, meditative state
$150 before September 1st, $175 after September 1st.
Friday evening 6:30pm - 9pm & Saturday 9:30am - 5:00pm
REGISTER ON THOMAS GARBARINO'S WEBSITE HERE
Please join us to discover the full expression of your vitality in body, mind & spirit. All are welcome - no experience necessary.
Contact Thomas with any questions: T: 802-490-4685 | E: firstname.lastname@example.org
Thomas Garbarino MAc. Lic. Ac. is a licensed practitioner of Classical Chinese Medicine and Acupuncture since 2006. He has been a student of Qigong and Taiji Quan for over 15 years, and is a certified qigong teacher and practitioner under the guidance of Masters Chunyi Lin, Robert Peng and Wang Fengming. Thomas creates a sacred space in which he guides and supports healing through intuitive listening and heart-centered communication.
More about Thomas Garbarino HERE