FEEL GOOD. DO GOOD. YOGA Benefits YMCA
Aug
5
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits YMCA

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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DANCE WITH JOY: Nanette Robinson
Aug
16
to Aug 18

DANCE WITH JOY: Nanette Robinson

This workshop series is for men & women of all ages and combines dance and poetry, using creative Improvisations, choreographic structures and playful, spontaneous movement, alone, with partners and as a group. Together we create an inclusive, participatory and collaborative environment where each dancer can contribute their unique creative energy to the group and craft a movement piece which will culminate in a sharing with family, friends and the community.  

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FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Humane Society
Sep
2
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jefferson County Humane Society

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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FUNDAMENTALS OF DANCE  with Bill Evans
Sep
9
to Oct 21

FUNDAMENTALS OF DANCE with Bill Evans

Welcoming newcomers to dance of all ages. We will explore fundamental human movement patterns, basics of modern dance and creative movement. Explore your articulate body through developmental movement patterns. Gentle full-body movement appropriate for all ages and experience levels. Become more aware of sensation and feeling, more embodied, efficient and integrated in body/mind/spirit.

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TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series
Sep
10
to Nov 19

TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series

Do you trust in your power of discernment? What can you release in order to harvest what matters? What practices can you call in to make your life feel sacred? Can you connect curiosity to your emotional exploration? What have your ancestors taught you? What is a power animal? How can you experience it’s power? 

May we go within together, like roots underground – feeling, listening, learning – to grow again.

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ENTERING THE HEALING TEMPLE – The Training
Sep
20
10:00 AM10:00

ENTERING THE HEALING TEMPLE – The Training

Are you long overdue for a day devoted to your own nurturing?

This is a guided, many layered journey that will feel like a cross between a meditation retreat, a ritual and a healing spa. You are invited to surrender into receiving: to be nourished, supported and witnessed within a intimate group of women.

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COMMUNITY OF SELVES with Andrea Juhan
Sep
26
to Sep 29

COMMUNITY OF SELVES with Andrea Juhan

There is an inner community inside of us, a community of selves. Some that have a voice, some that are quiet. Some that are known through sensation, emotion, thought. Other selves have agendas, advice, and accusations. Andrea facilitates a dynamic, non-judgmental, well informed, dance playground to embody these inner conversations. Come join us for this essential and transformative work.

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FEEL GOOD. DO GOOD. YOGA Benefits Gathering Place
Oct
7
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Gathering Place

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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OPEN FLOOR: INTIMACY  with Anneli Molin-Skelton
Oct
17
to Nov 21

OPEN FLOOR: INTIMACY with Anneli Molin-Skelton

A movement meditation as a pathway back to ourselves both physically and emotionally and a way to bring mindful and embodied movement to our lives. We will explore and expand our awareness and ability to be present while allowing ourselves to be seen; to move and include all of our somatic experience. Inviting all parts of ourselves to be noticed and known.

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INCREASING CONSCIOUSNESS THROUGH BODY ENERGETICS, WISDOM & LOVE: Robert Novak
Oct
26
10:00 AM10:00

INCREASING CONSCIOUSNESS THROUGH BODY ENERGETICS, WISDOM & LOVE: Robert Novak

An experiential and informational workshop transcending you beyond into new potentials, new openings and connections. Your experiences will go beyond both the conventional spiritual traditions and mainstream practices you may be accustomed to. Aligning you to more of your sacred heritage and destiny increasing your consciousness, vibration and Light. Leave the event being more Light, more free, more aligned, more able, more connected, and more conscious.

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HEARTH OF BELONGING with Michael Molin-Skelton & Susan Harper
Dec
4
to Dec 8

HEARTH OF BELONGING with Michael Molin-Skelton & Susan Harper

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

In this 5-day retreat, we explore the relational capacity of the heart. We engage a multi-faceted movement range, deepen in ritual and dare to love, weep, laugh, and meet the splendor and 'terrible beauty' experiences that come with the river of life.

Moving through the portals of Soul Motion®, we will dance with the grace of our belonging and the struggles of our exclusion. Through organismic movements and primordial sounding, in the inquiry style of Continuum, we will explore the intelligent dynamics of the elements in our bodies; deepening our inherent connection to our wild breathing planetary body.  

 

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15TH ANNUAL TRIBAL GATHERING: Resilience and the Power of Presence
Jul
19
to Jul 21

15TH ANNUAL TRIBAL GATHERING: Resilience and the Power of Presence

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Our journeys are replete with moments in which we are stretched, compressed, and sometimes even bent out of whatever shapes we have taken. Presence, with a light heart, flexibility, and adaptability are key to navigating life’s unexpected twists and turns. Join us this summer!

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FEEL GOOD. DO GOOD. YOGA Benefits Jumping Mouse
Jul
1
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Jumping Mouse

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive
Jun
22
to Jun 23

TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive

Do you have access to your heart’s wisdom? What does it mean to be grounded in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

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SACRED MUSIC CONCERT with Shantala and Mikey Pauker
Jun
18
7:30 PM19:30

SACRED MUSIC CONCERT with Shantala and Mikey Pauker

This Shalom tour is a synthesis of sacred chanting in the languages of Sanskrit and Hebrew and uplifting songs in the style of world folk music. The music is a blend of East and West, meditative and ecstatic, ancient and contemporary. Everyone is welcome, and there will be a lot of audience participation and invitation for all to sing.

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WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman
Jun
6
to Jun 25

WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman

Authentic Movement is a simple yet profound body awareness practice that reawakens body wisdom, creative expression and deeper acceptance for self and other. This is a practice where we learn to listen from the inside and deepen our inner witness and are witnessed by other women. This is a unique movement form like nothing else and has the power to transform experience in gentle and profound ways.

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FEEL GOOD. DO GOOD. YOGA Benefits Discovery Bay Wild Bird Rescue Center
Jun
3
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Discovery Bay Wild Bird Rescue Center

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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LIVING THE PARADOX OF OPPOSITES: iRest® Meditation Immersion with Nöle Giulini
May
30
to Jun 2

LIVING THE PARADOX OF OPPOSITES: iRest® Meditation Immersion with Nöle Giulini

“When we want this moment to be other than it is we experience stress and internal conflict: We separate from what is. 
Healing occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention bound in reaction is now available for change and transformation.
A change of perspective invites a feeling of radiant and joyful translucence in the body and brings about profound insights and Awakening.”

The practice of iRest® helps calm the nervous system, integrate difficult emotions and thoughts, and helps find authentic responses to life’s challenges.

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DEVELOPING YOUR INNER ENERGY WARRIOR with Brietta Leader & Allison Dey
May
17
to May 18

DEVELOPING YOUR INNER ENERGY WARRIOR with Brietta Leader & Allison Dey

When you ignite the spirit of the inner energy warrior you develop the courage to be bold in your actions, you have fine tuned your awareness of what no longer serves you and through dance, writing and ritual you begin cleansing this from your heart field. This builds an energy within you that radiates; truth, courage, peace and balance. WildCore will offer the space, the dance and energy hygiene techniques that can be creatively interwoven into your daily practice, to sustain this energy of well-being.

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FEEL GOOD. DO GOOD. YOGA Benefits The Recyclery
May
6
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits The Recyclery

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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NEW MOON CRYSTAL BOWL BATH: Shayann Hoffer-Pauley
May
4
2:45 PM14:45

NEW MOON CRYSTAL BOWL BATH: Shayann Hoffer-Pauley

Join us for a new moon sound bath! The frequency of your own breath, resonate in the sound of your Self and connect to that thread of Source Light Energy. The New Moon is a great time to set your intentions, write down goals or begin new projects for the forthcoming cycle. In the darkness, the fertile ground, you plant the seeds of your heartfelt desires on the New Moon, consciously focusing your Mind/Body/Spirit on the ‘feeling’ of your desires.

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FULL: HOW TO HAVE HEALTHY BONES with Mary Breckel and Renee Klein
May
4
2:00 PM14:00

FULL: HOW TO HAVE HEALTHY BONES with Mary Breckel and Renee Klein

ENROLLMENT IS FULL. Please email renee@madronamindbody.com to be added to the waitlist for the next workshop: to be offered this fall.

Concerned about bone loss? Or have you already been diagnosed with osteoporosis? This workshop will help you optimize your "Inner Armor"  learning tools and gaining information on exercise, nutrition, body mechanics and more. 

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FEEL GOOD. DO GOOD. YOGA Benefits Dove House Advocacy Services
Apr
1
5:30 PM17:30

FEEL GOOD. DO GOOD. YOGA Benefits Dove House Advocacy Services

Port Townsend area yoga teachers are teaming up with local nonprofits for FEEL GOOD. DO GOOD.
Yoga benefits YOU, and these monthly by donation yoga classes benefit great causes in our COMMUNITY! Breathe. Stretch. Feel good. Do good. Donate what you can.
Each 1st Monday, 5:30-6:30 pm. (Sometimes light refreshments will follow.)

 

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ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women
Mar
29
10:00 AM10:00

ENTERING THE HEALING TEMPLE – A Day of Sanctuary for Women

Are you long overdue for a day devoted to your own nurturing?

This is a guided, many layered journey that will feel like a cross between a meditation retreat, a ritual and a healing spa. You are invited to surrender into receiving: to be nourished, supported and witnessed within a intimate group of women.

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CANCELED: IGNITE YOUR FORCE AND ENTER THE HEALING ZONE: Sifu Matthew
Mar
22
to Mar 24

CANCELED: IGNITE YOUR FORCE AND ENTER THE HEALING ZONE: Sifu Matthew

Experience Sifu Matthew, Kung Fu Master and Healer, sought out by elite athletes for his ability to rapidly heal the body. Sifu Matthew will bring his realistic and science based healing approach to show you how your body can dramatically change and heal for real.

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CONCERT: Eugene Friesen with Gwen Franz
Mar
21
7:30 PM19:30

CONCERT: Eugene Friesen with Gwen Franz

Four-time Grammy Award-winner Eugene Friesen is active internationally as a concert and recording artist, composer, conductor and teacher. Eugene has worked and recorded with such diverse artists as Dave Brubeck, Martin Sexton, Toots Thielemans, Betty Buckley, Dar Williams, Will Ackerman, and Dream Theater.

eugenefriesenmusic.com

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