2010 A-BUN-DANCE Course 

with Allison Dey
Empower your Dreams into A-BUN-DANCE this year!

Ready for a change in your life? Explore and empower yourself in 2010 within a supportive community using intentional movement, writing and ritual to manifest your dreams. A year long course including four one-day seasonal Playshops in 2010 devoted to bring focus and intention to what you want to create, nurture and sustain in your life.  Allison uses the Nia Technique, Julia Cameron's Artist's Way and other awareness tools in a facilitated support circle to guide your process. One-day Playshops are held with the natural rhythms of the earth each season, honoring the earth and our body's natural wisdom.

  • Learn a new Nia routine in each Playshop with a seasonal focus on the body including movements of the base, core and upper extremities as well as the use of breath and sounding.
  • Cost: $50 per Playshop | $44 for 2 or more |  $160 for the year. 
  • A Nia class and personal journals included.
  • Recommended reading: The Nia Technique: The High Powered Energizing Workout that Gives You a New Body and a New Life by Debbie and Carlos Rosas and The Artist's Way, A Spiritual Path to Higher Creativity by Julia Cameron

2010 Winter playshop-DREAMS: Seeding Our Intentions - COMPLETED

2010 Spring playshop-BIRTH: Sprouting Our Dreams - COMPLETED

2010 Summer playshop-PASSION: Flowering Our Heart's Desire - COMPLETED

2010 Fall Playshop-ABUNDANCE: Harvesting with Gratitude - Open for Enrollment
Saturday, October 9th, 9:30 a.m. - 3:30 p.m.