Breathe. Stretch. Move. Explore. Restore.
Madrona MindBody is a joyful sanctuary for conscious living and the moving arts.
Here, lives are enriched and hearts expand to their fullest potential.
Come for health, wellness and mindful movement.
You will find community … you will find a deeper connection within yourself … and so much more.
Need Zoom Information & Instructions?
Great news! We are happy to resume all classes in the Madrona Ballroom starting tomorrow, Saturday, March 11th. Our heating system was repaired and is now working - the space is warm and cozy!
We are continuing to follow recommended public health guidelines, and ask that you join us. Thank you for keeping Madrona and its people healthy! See more below for more important details.
Fusion Fitness/Pilates
Join this heart pumping Journey to Joy that engages your senses and your whole body.
Yoga
Come explore yoga, breath and balance in a safe manner that honors your capabilities.
Spin
For all ages, this low-impact class energizes your heart, your muscles and your mood.
Feldenkrais
Explore movement patterns that strengthen, stretch and improve your mobility.
Adult/Senior Fitness
These classes provide the support for you to continue moving with strength and stamina.
Upcoming Events
